Therapy
Kate Sollitto, LCSW-C, and Whole Self Wellness, LLC offer individual and family therapy, as well as therapy for parents whose children are experiencing mental health and/or behavioral challenges. Therapy is tailored to the individual client or family and their particular needs, and can include more “traditional” 50-minute sessions; walk & talk sessions along trails and parks in the Northern Baltimore County area; and/or extended exposure sessions (up to 2 hours), as part of an Exposure and Response Prevention (ERP) treatment plan for OCD or other anxiety disorders. Kate is trained in ERP, Inference-Based Cognitive Behavioral Therapy (I-CBT), trauma-informed care, mindfulness, and executive functioning skills-building. She uses a variety of theoretical frameworks and evidence-based practices to help clients develop and achieve goals and gain a stronger understanding of themself.
Kate Sollitto, LCSW-C, and Whole Self Wellness, LLC offer individual and family therapy, as well as therapy for parents whose children are experiencing mental health and/or behavioral challenges. Therapy is tailored to the individual client or family and their particular needs, and can include more “traditional” 50-minute sessions; walk & talk sessions along trails and parks in the Northern Baltimore County area; and/or extended exposure sessions (up to 2 hours), as part of an Exposure and Response Prevention (ERP) treatment plan for OCD or other anxiety disorders. Kate is trained in ERP, Inference-Based Cognitive Behavioral Therapy (I-CBT), trauma-informed care, mindfulness, and executive functioning skills-building. She uses a variety of theoretical frameworks and evidence-based practices to help clients develop and achieve goals and gain a stronger understanding of themself.